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Welcome to our podcast!  Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness.


Jeff Young and Dr. Thomas Hammett have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you solo material.


We hope you enjoy listening!


If you'd like to view the video podcast series, click on this link and subscribe to our YouTube channel.

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