MRF Institute Podcasts

In 2022 Jeff Young and Thomas Hammett launched The Medical Fitness Podcast to help further promote our vision to bridge medicine, rehab, and fitness.  Two years later, in 2024, we were fortunate enough to partner with the Medical Fitness Association because of our shared passion, with David Flench, President and CEO of the MFA joining our podcast as a co-host.

In September 2025 Jeff decided to launch the Weight Loss Success Stories Podcast to show that, when the approach to weight loss is properly dosed (i.e., optimal exercise and nutrition prescriptions, literacy, and support) it can, and does, lead to successful, sustained behavior change and healthy weight maintenance.

Please tune in, and we hope you enjoy!

The Medical Fitness Podcast

Weight Loss Success Stories Podcast